Creating Head Space and Acute Awareness
Quieting the noise and stopping the mind from spinning creates the head space we need to simply “be.”
The Truth—And Why It’s So Hard to Tell It
Dishonesty begins when we have a difficult experience that we can’t reconcile or process.
The Power of Spring
In the midst of the glory of springtime, it’s easy to immerse our senses in the beauty of the season without fully realizing what it is that creates all this rejuvenation and renewal.
Sharpening Our Consciousness
Perhaps it’s the very things we identify as negative, like depression and anxieties, that are sharpening our consciousness.
Infinite Possibilities
In embryology, there is a condition known as fetal papyraceus. This occurs when the growth of one twin fetus happens faster than its sibling’s.
Manifest Reality by Painting the Ideal Scene
Reflecting on my studies in microbiology and electrochemistry, I have a realization that I want to share with you. Every microbiologist and electrochemist are very familiar with Dmitri Mendeleev.
Positive & Negative in the Bittersweet Experience
When will we learn to love the watermelon that is life? Every experience is its own watermelon, and with it comes its own seeds.
Smooth Move
The worlds of psychiatry, psychoanalysis, self-improvement and even religion perpetuate the misperception that we are incapable of processing our own negative emotional experiences and need them to find peace of mind and a sense of safety in the world.