The Clarity Cleanse By Dr. Sadeghi
12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
In The Clarity Cleanse, Dr. Sadeghi presents a personalized, 12-step approach to clearing out the mental clutter to help us focus on the changes we need to make to live a more peaceful and happy life. He guides readers through all the noise and demands of daily living to create a clean, unadulterated space inside of themselves to process the information, emotions, relationships, and events in their lives.
A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.
Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities.
Dr. Sadeghi’s Clarity Cleanse is a journey of self-discovery to unlock the
unresolved emotional issues that hold us back and hurt our health,
and live with greater self-awareness and success.
Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to:
–Create a clear intention
–Purge negative emotions
–Practice compassionate self-forgiveness
–Refocus negative energy to move beyond doubt and fear
–Ask the kind of questions that will help your relationships.
THE CLARITY CLEANSE includes Dr. Sadeghi’s Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi’s friends at GOOP have offered eighteen recipes to help make this cleanse delicious.
About the Author
Dr. Habib Sadeghi is the founder of Be Hive of Healing, an integrative medical center based in Los Angeles. He specializes in multi-disciplinary treatment for chronic illnesses that include osteopathic, anthroposophical, environmental, psychosomatic, family, and German new medicine, as well as clinical pharmacology. He served as an attending Physician and Clinical Facilitator at UCLA-Santa Monica Medical Center and is currently a Clinical Instructor of Family Medicine at Western University of Health Sciences. Dr. Sadeghi is a regular contributor to Goop, CNN, BBC News and the Huffington Post, and is the publisher of the health and well-being journal, MegaZEN
Here’s what they are saying about The Clarity Cleanse
“Trust deeper. These two words, the journey to understanding them, and the man who taught them to me have changed my life. Dr. Sadeghi’s The Clarity Cleanse is essential reading for anyone who has felt lost or broken (in other words, for everyone) and wanted to heal into a kinder, stronger and braver person. I cannot recommend it highly enough.”
“My loving and caring friend, Dr. Sadeghi makes self-empowerment attainable and easy to understand. It’s because of what Dr. Sadeghi has overcome in his life that makes his guidance so relevant. He is a soul doctor who facilitates healing light where others might only see sickened darkness.”
“In my professional life I achieved heights beyond my expectations but in comparison my personal life was empty. NO ONE should settle for EMPTY! In The Clarity Cleanse, Dr. Sadeghi outlined the steps to lead me to my own miracle of finding purpose, growth and love.”
OWNER – LOS ANGELES LAKERS
“THE CLARITY CLEANSE offers a profound path to healing. In it, Dr. Sadeghi clearly shows the false duality of mind and body, that indeed the mind and body are one and our internal worlds are constantly and deeply reflected in our physical body. He leads us with a sense of safety and security, optimism and hope, on the journey from illness and disease to thriving and flourishing.”
Alane Daugherty, PhD
PROFESSOR OF KINESIOLOGY, CALIFORNIA STATE POLYTECHNIC UNIVERSITY, POMONA
The Clarity Cleanse By Dr. Sadeghi