The Clarity Cleanse By Dr. Sadeghi


12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

In The Clarity Cleanse, Dr. Sadeghi presents a personalized, 12-step approach to clearing out the mental clutter to help us focus on the changes we need to make to live a more peaceful and happy life. He guides readers through all the noise and demands of daily living to create a clean, unadulterated space inside of themselves to process the information, emotions, relationships, and events in their lives.


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Book Synopsis

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.

Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities.

Dr. Sadeghi’s Clarity Cleanse is a journey of self-discovery to unlock the

unresolved emotional issues that hold us back and hurt our health,

and live with greater self-awareness and success.

Emotional Healing

Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to:

–Create a clear intention
–Purge negative emotions
–Practice compassionate self-forgiveness
–Refocus negative energy to move beyond doubt and fear
–Ask the kind of questions that will help your relationships.

THE CLARITY CLEANSE includes Dr. Sadeghi’s Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi’s friends at GOOP have offered eighteen recipes to help make this cleanse delicious.


Watch Dr. Sadeghi discuss the important truths about The Clarity Cleanse

About the Author

Dr. Habib Sadeghi is the founder of Be Hive of Healing, an integrative medical center based in Los Angeles. He specializes in multi-disciplinary treatment for chronic illnesses that include osteopathic, anthroposophical, environmental, psychosomatic, family, and German new medicine, as well as clinical pharmacology. He served as an attending Physician and Clinical Facilitator at UCLA-Santa Monica Medical Center and is currently a Clinical Instructor of Family Medicine at Western University of Health Sciences. Dr. Sadeghi is a regular contributor to Goop, CNN, BBC News and the Huffington Post, and is the publisher of the health and well-being journal, MegaZEN

Dr. Habib Sadeghi

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The Clarity Cleanse By Dr. Sadeghi