For What Ails You
For minor health problems, it’s always best to try to help yourself at home first before taking lots of prescription or over-the-counter (OTC) medications.
Doing The Work: A 7-Step Process to Resolve Relationship Issues Involving Projections
There are several ways to understand the problems and issues that arise in our intimate relationships.
Man or Marionette? Pinocchio and the Metamorphosis of Manhood
The moral of nearly every fairytale is that we can only find happiness by becoming the hero of our own life story and slaying our inner dragons.
Minerals as Medicine
For thousands of years, humans have been instinctively drawn to soaking in warm waters as a method of healing, especially if the source is natural like a mineral hot spring.
Observing the Meaning of Situations and Gaining Wisdom From Them
So often, we will find the gifts of what we’re seeking inside a situation that seems to be the opposite of what we want. We resist.
It’s All Connected
Mouthwash. This seems to be my litmus test lately for finding my tribe of like-minded people who take a holistic approach to health.
Emotional Adulthood: The Key to Problem-Solving and Resiliency
Becoming aware of how you’re approaching life’s problems can go a long way toward solving them if what you’re currently doing isn’t working.
The Power of Spring
In the midst of the glory of springtime, it’s easy to immerse our senses in the beauty of the season without fully realizing what it is that creates all this rejuvenation and renewal.
Dr. Sadeghi in The Daily Beast: Bernie Sanders a Lifeline for Our Country
When I was a young medical student, I found a lump in my left testicle. When I had it examined, my doctor confirmed the worst.
The Ecology of Oncology
Science is increasingly showing that it’s the “quality of the soil,” or the physical terrain of the body, as I call it, that’s more important in determining whether or not the seed of sickness will take root and flourish.