Healthy Mind, Healthy Body
Meditation is a verified fourth state of consciousness, far removed from simple relaxation. When we sustain ourselves at this unique level of mind, the body responds in amazing ways.
Living Consciously in Our Spiritual Ecosystem
If we are to live the lives we consciously intend, then it is essential to pay close attention to our spiritual ecosystem. Like snakes, the limiting beliefs of others can slither into the corners of our minds without us ever noticing.