Room to Grow: Social Relationships
Many people don’t realize that social relationships, whether among colleagues at work or friends in their personal lives, can be a tremendous source of stress, particularly for women.
4 Questions On Emotional Self-Care
In an interview with goop.com, Dr. Habib Sadeghi answered four questions on selfish selflessness, making the time, and emotional triggers. In discussing emotional triggers, author of The Clarity Cleanse, Dr. Habib Sadeghi, talks about projective identification and how we can learn from the people who hurt us.
Self-Conscious or Self-Care: Prostate Health
The prostate’s importance to men’s whole-body health cannot be overstated. What is occurring in one part of our bodies affects our whole-body health—not to mention our emotional, mental, and spiritual health.
Be Emotional: Introducing the Feminine Consciousness Series
If you’re a woman, it’s possible that at some point in your life you’ve been told to be less emotional, to stuff your feelings down and suck it up.
Choosing Love & Sacrifice in Today’s Cell Phone Culture
Cell Phone culture leaves us disempowered and deactivated. We can play a powerful and active role in our own lives instead of being a passive observer.
How to Have Hard Conversations—Without the Conflict
Emotional and spiritual growth isn’t always about getting along with everyone all the time.
Generation Frustration: the Millennials Struggle
There seems to be a kind of inevitable pattern: Every generation looks at the one behind them and thinks, “What’s wrong with kids these days?”
Embracing Struggles
Early in my career, I ran an integrative medical practice in a downtown Los Angeles clinic that catered to occupational injuries.
Rebirth Through Healing
I was presenting at a conference recently and asked the audience to consider the similarities between pregnancy and cancer.
Dormancy of Winter
December is the beginning of winter, a quiet time when the consciousness of the earth seems to go inward.